Health is the level of functional or metabolic
efficiency of a living organism. In humans it is the ability of individuals or communities to
adapt and self-manage when facing physical, mental or social challenges. The World Health Organization (WHO) defined
health in its broader sense in its 1948 constitution as "a state of
complete physical, mental, and social well-being
and not merely the absence of disease or infirmity." This definition has
been subject to controversy, in particular as lacking operational value and
because of the problem created by use of the word "complete" Other
definitions have been proposed, among which a recent definition that correlates
health and personal satisfaction. Classification systems such as the WHO Family of International
Classifications, including the International
Classification of Functioning, Disability and Health (ICF) and the International Classification of
Diseases (ICD), are commonly used to define and measure the
components of health (Bellieni and Buonocore, 2009).
Systematic
activities to prevent or cure health problems and promote good health in humans
are undertaken by health care providers. Applications with
regard to animal health are covered by the veterinary sciences. The term
"healthy" is also widely used in the context of many types of
non-living organizations and their impacts for the benefit of humans, such as
in the sense of healthy communities, healthy cities
or healthy environments. In addition to health
care interventions and a person's surroundings, a number of other factors are
known to influence the health status of individuals, including their
background, lifestyle, and economic, social conditions, and spirituality; these
are referred to as "determinants of health." Studies have shown that
high levels of stress can affect human health (Wikipedia, 2015).
Generally,
the context in which an individual lives is of great importance for both his
health status and quality of their life. It is increasingly recognized that
health is maintained and improved not only through the advancement and
application of health science, but also through the efforts
and intelligent lifestyle choices of the individual and
society. According to the World Health Organization (2006), the main
determinants of health include the social and economic environment, the
physical environment, and the person's individual characteristics and
behaviors.
More
specifically, key factors that have been found to influence whether people are
healthy or unhealthy include the following:
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An
increasing number of studies and reports from different organizations and
contexts examine the linkages between health and different factors, including
lifestyles, environments, health care organization, and health policy –
such as the 1974 Lalonde report from Canada; the Alameda County Study in California; and
the series of World Health Reports of the World Health
Organization, which focuses on global health
issues including access to health care and improving public health
outcomes, especially in developing countries (Wikipedia, 2015).
The concept
of the "health field," as distinct from medical care,
emerged from the Lalonde report from Canada. The report identified three
interdependent fields as key determinants of an individual's health. These are:
- Lifestyle: the aggregation of personal decisions (i.e., over which the individual has control) that can be said to contribute to, or cause, illness or death;
- Environmental: all matters related to health external to the human body and over which the individual has little or no control;
- Biomedical: all aspects of health, physical and mental, developed within the human body as influenced by genetic make-up.
The
maintenance and promotion of health is achieved through different combination
of physical, mental, and social well-being, together
sometimes referred to as the "health triangle." The WHO's 1986
Ottawa Charter for Health Promotion
further stated that health is not just a state, but also "a resource for
everyday life, not the objective of living. Health is a positive concept
emphasizing social and personal resources, as well as physical
capacities."
Focusing
more on lifestyle issues and their relationships with functional health, data
from the Alameda County Study suggested that people can improve their health
via exercise,
enough sleep,
maintaining a healthy body weight, limiting alcohol
use, and avoiding smoking.
"Health" and illness can co-exist, as even people with multiple chronic
diseases or terminal illnesses can consider themselves healthy (Wikipedia,
2015).
The environment
is often cited as an important factor influencing the health status of
individuals. This includes characteristics of the natural environment, the built
environment, and the social environment. Factors such as clean water and air, adequate housing, and safe
communities and roads all have been found to contribute to good
health, especially to the health of infants and children Some studies have
shown that a lack of neighborhood recreational spaces including natural
environment leads to lower levels of personal satisfaction and higher levels of
obesity,
linked to lower overall health and well being. This suggests that the positive
health benefits of natural space in urban neighborhoods should be taken into
account in public policy and land use.
Genetics,
or inherited traits from parents, also play a role in determining the health
status of individuals and populations. This can encompass both the predisposition to certain diseases and
health conditions, as well as the habits and behaviors individuals develop
through the lifestyle of their families. For example, genetics may play a role in the manner
in which people cope with stress, either mental, emotional or physical.
For example, obesity
is a very large problem in the United States that contributes to bad
mental health and causes stress in a lot of people's lives. (One difficulty is
the issue raised by the debate over the relative strengths of
genetics and other factors; interactions between genetics and environment may
be of particular importance (Wikipedia, 2015).
References
Bellieni CV, Buonocore G. (2009). "Pleasing desires or
pleasing wishes? A new approach to pain definition". Ethics Med 25 (1).
Wikipedia (2015). Health. Retrieved from http://en.wikipedia.org/wiki/Health
on the 11th of February, 2015.
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